Gotten nowhere

So approaching day 7, I have gotten nowhere, so I have decided to go the full 40 days. I really think I need an accountability partner, someone to tell me "pray, read, worship"... It's really time to get to what really matters, if only I could remember that in the mornings or all day, but it always hits me while I'm in bed.. All day I seem to be a wreck and a mess, and it has nothing to do with Facebook, but everything to do with not handing my pain to God... Maybe I need to keep a hand written journal, letters to my Lord, something personal.. Couldn't think of anyone better to share my pain with, or the reasons behind them, empty out my heart and soul.. my thoughts are scattered, Goodnight
<3Melissa